Moments of Peace

Please welcome first time contributor Carole, a 51-year-old woman who lives in a small village in the UK that she thinks of as a small piece of heaven, but it can also be quite isolating at times. Carole is divorced and the mother to a son and daughter. She has not worked for several years... Continue Reading →

Spinner

Photo taken by contributor autisticaplanet, a woman in her thirties who has Asperger’s Syndrome and accompanying anxiety related to social and sensory issues. She also has OCD. She writes a blog to pass along lifelong lessons to help those, adults in particular, dealing with Asperger’s. She hopes to help neurotypical people better understand the “complexities within... Continue Reading →

Nature At It’s Finest

Photo taken by contributor Morgan, a 21-year-old woman living in California. Morgan has suffered from bipolar depression and anxiety for many years. She experienced her first anxiety attack at the age of 10, and it has been a battle ever since. Her mental health improved greatly after the birth of her daughter, when she felt true unconditional... Continue Reading →

When Your Soul Awakens

Photo taken by contributor Carrie Hilgert, a photographer, painter, and healer from Northeast Kansas. Carrie is on an evolving journey. In her past, she was affected by chronic physical and mental illnesses, including depression. Photography, especially self-portraiture, was a tool that helped her throughout those challenging times, and allowed her to process her dark feelings. Carrie believes that her experiences... Continue Reading →

Meditation

Photo taken by contributor Annie, a woman living with PTSD, anxiety, depression and dissociation. Annie lives with her feline companion, Zoe. She enjoys reading, writing, walking, and meditation. About this photo: “Meditation brings me to a place of peace. I leave this place of pain, of stress, of loneliness. My thoughts ease and I rise...and return, relaxed—refreshed—renewed, to face the... Continue Reading →

Listen To My Waves

Please welcome first-time contributor Heather, a woman who struggles with depression and anxiety. The overwhelming cycle she experiences of unpredictable triggers and ensuing hopelessness is countered by knowing beyond any doubt that she is loved and supported by family and friends. Living in a new city with so many new things to see and many new friends is giving Heather... Continue Reading →

Reflection

Photography by contributor Katie McLaughlin, a teenager from Connecticut. Katie was first diagnosed with bipolar disorder and anxiety when she was thirteen years old. She has since been hospitalized many times due to both manic and depressive episodes. Thanks to medication, therapy, family, and friends, she is finally starting to live life to the fullest… one photo at a... Continue Reading →

Wash Away the Day

Photo taken by contributor Livonne, a 55-year-old woman who lives in the Blue Mountains of Australia. She was diagnosed with Post Traumatic Stress Disorder over 20 years ago following a troubled childhood, a violent marriage, and the tragic death of her 10-year-old daughter on an access visit. She eventually found herself unable to work full time... Continue Reading →

Intense Waves

Please welcome first-time contributor Paula, a woman who has been successfully living with Bipolar II for three decades. Paula finds comfort and support in her faith, CBT, friends and her kitties. Spending time outside in beautiful Wisconsin, while practicing Mindfulness, has been essential in her recovery. She thrives in Wisconsin. About this photo: "This photo is evocative.... Continue Reading →

Just Breathe

Photo taken by contributor Danielle, a woman in her thirties who has been diagnosed with Bipolar Disorder and Borderline Personality Disorder. Danielle is a freelance writer, photographer, photo editor, and mental health advocate. About this photo: “Sometimes, no matter how difficult things feel, you have to just stop, look up, and breathe." More from Danielle on Twitter, Instagram, Facebook & her articles/interviews. _____ **Visit Broken Light’s main... Continue Reading →

Reciprocity

Photo taken by contributor Carrie Hilgert, a photographer, painter, and healer from Northeast Kansas. Carrie is on an evolving journey. In her past, she was affected by chronic physical and mental illnesses, including depression. Photography, especially self-portraiture, was a tool that helped her throughout those challenging times, and allowed her to process her dark feelings. Carrie believes that her experiences... Continue Reading →

Escape

Photo taken by contributor Annie, a woman who lives with depression, anxiety, PTSD and dissociative disorder. Her coping tools include writing, walking, meditation, reading and being with her feline companion Zoe. About this photo: “Have you ever gotten lost watching clouds? Has time passed too slowly some days and on other days too quickly?  Caught in the trap... Continue Reading →

Life

Photo taken by contributor David Ocampo, a graphic designer, musician and photographer in his twenties from Mexico. David began feeling depressed at a young age. He has survived two suicide attempts, and continues to battle depression. The only times when he doesn’t feel the pressure and sadness are when he is creating art and taking photographs. About this photo: “This is an image from... Continue Reading →

My Tribe

Photo taken by contributor Carrie Hilgert, a photographer, painter, and healer from Northeast Kansas. Carrie is on an evolving journey. In her past, she was affected by chronic physical and mental illnesses, including depression. Photography, especially self-portraiture, was a tool that helped her throughout those challenging times, and allowed her to process her dark feelings. Carrie believes that her experiences... Continue Reading →

WordPress.com.

Up ↑