Crisis:

National Suicide Prevention Lifeline (USA): 1-800-273-TALK (8255) for free, confidential assistance, 24/7

International Suicide Prevention Hotlines: Association for Suicide Prevention or Suicide.org

Sexual Abuse Hotline: Rape, Abuse, & Incest National Network:  1-800-656-HOPE (4673)

Treatment:

SAMHSA: Substance Abuse and Mental Health Service Administration (USA): Find treatment services and resources in your area.

Support:

Bipolar UK

DBSA: Depression and Bipolar Support Alliance

NAMI: The National Alliance on Mental Illness

If a situation may be life-threatening, call 911 or proceed to the nearest emergency room.