Get Me Out Of Here, Now!


Photo taken by contributor Annie, a woman who lives with Anxiety, PTSD, depression, and dissociation. She copes by listening to music, art, photography, and writing stories and poems. Annie lives with Rumi, her feline companion.

About this photo: “Get me out of here, now!
I can’t stand going to the grocery store.
I take a list.  I get in. I walk as fast as I can. I get what I need and get out as fast as I possibly can.
But the people, the lights, the movement, the noise, it all closes in on me and a panic attack never fails to hit.

Just get me out…let me breathe—please.

I leave the store—normal breathing restored.


2 thoughts on “Get Me Out Of Here, Now!

Add yours

Please Join the Conversation!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create a website or blog at

Up ↑

%d bloggers like this: